Go Higher epubor

Multi platinum artist entrepreneur and philanthropist Big Sean shares his five key practices for inner work and self acceptance in this interactive guidebook on maintaining daily mental wellness Sean Anderson better known as Big Sean has reached incredible levels of success in his music career And while from the outside his life looks like a collection of enviable achievements in truth he has experienced the highest highs and the lowest lows that come with anxiety and depression At the age of eighteen Sean decided to forgo college to sign with Kanye West s record label Even though he saw his wildest dreams coming true almost like a rap fairytale he found himself contemplating taking his own life It was in this his darkest moments that he started applying the spiritual practices he d witnessed his mother embrace throughout his childhood from books like The Four Agreements The Secret and many From that moment on Sean has been on a journey of inward reflection self acceptance and continual work to become the best version of himself every day In these pages he walks you through the five practices accepting strategizing trying trusting and manifesting that have given him the skills and confidence to become the beloved father musician and man that he is today This book is a clarion call for the next self help movement poised to meet the complexities of the moment we re in Go Higher dares to ask the question If we worked on our self care regularly instead of only when we were in crisis how much higher could we go Filled with step by step instructions for the tools Sean has been using on a daily basis for the last decade journaling agreements affirmations and meditation as well as prompts to guide you on your own journey of self reflection Go Higher is a spiritual guidebook for our times proving that investing in yourself isn t something that drains your energy but is something that gives you the energy to reach your fullest potential Go Higher Five Practices for Purpose Success and Inner PeaceGreat dedication Dr past and future A universally helpful self help book Accept strategize try trust manifest I m so glad he fulfilled a New Years resolution 240