I loved this book It has personal stories and stories from her clients which helped make me realize I wasn t alone in feeling burned out It s well thought out and gives detailed steps on how to successfully plan for and take a career break long or short The quotes that start each chapter are inspiring and well chosen If you re burned out and concerned about how to achieve the work life balance that you desire this book is a must read 9781685558628 First I want to thank the author Laura Nguyen for the advance copy All reviews are my own and not influenced in any shape or form. Burnout is real Although I think most people will look at this book and think I can t do this the author wants people to know that burnout affects not just the person with the symptoms but also all those around them The book is thoroughly researched and gives readers steps and resources that everyone can use in order to deal with maintaining a work life balance The book is witty and has great examples and antidotes that are inspiring I really loved the tie to the water and personal story Nguyen adds The quotes are also a great touch 9781685558628
Reignite your career passion with Career Break Compass a strategic guide to reclaiming work life balance through meaningful breaks complete with actionable plans and a supportive community For those grappling with burnout and the uncertainties of recovery this compass emerges as an indispensable guide offering strategic insights that navigate the journey toward renewal and a purpose driven future Dr Tamara Beckford Burnout Prevention Expert and CEO of UR Caring Docs Career Break Compass is for mid to high level executives who are high achievers and goal oriented decision makers finding themselves losing momentum and drive from overwork lack of work life balance emotional exhaustion and By telling her own story the author shows how after recognizing that she was burned out in her career she decided to take a three month break Rather than just taking the time off she planned that time breaking it into four Play Pause Plan and Pursue She felt it was essential first to take the time to disengage from work and spend time with her family in Play For Pause she spent time on her own to slow down meditate and work on herself That got her ready to Plan where she investigated her core values and how she could incorporate those into her career Pursue prepared her to re enter the workforce By interviewing others who have taken career breaks and sharing their stories Laura gives readers a wide variety of options to take their own breaks short or long There are even a series of bite sized break ideas for those who need a pause but don t have the time or money to take off for three months Each chapter ends with questions for the reader that will help them thoughtfully plan a break that works for them A QR code at the back of the book will lead readers to templates and worksheets online plus a developing community of like minded people By the end of the book readers will have the tools they need to plan and execute a career break and then return either to their existing job or maybe something completely new refreshed motivated and ready to work with a plan that will keep them from falling into old burnout traps MORE PRAISE FOR CAREER BREAK COMPASS Laura s carefully thought out strategies for taking an intentional break offers actionable and sustainable practices that will recharge you at home and in the office Fran Hauser Author Keynote Speaker Leading Career Expert and Former Fortune 500 Media Executive Laura Nguyen offers smart take you by the hand guidance to pause recharge reevaluate and ultimately reemerge to work that is aligned with your strengths and values This is the map you need when contemplating what s next Becky Vollmer author of You Are Not How Soul Guided Choices Transform Fear into Freedom Career Break Compass Navigating Your Path to a Balanced Life Through Intentional Time OffLaura Nguyen is a former corporate executive turned entrepreneur and coach For twenty years Laura led high performing marketing teams within rapidly expanding consumer and B2B enterprises After personally experiencing burnout she devised an exit strategy taking a deliberate career break to recalibrate rejuvenate and prepare for the next phase of her personal and professional journey. As a certified executive coach and course facilitator Laura guides high achieving professionals in navigating the transition from burnout to balance Committed to fostering sustainable success her proactive and collaborative approach empowers leaders to craft lives centered on alignment with core values freedom and impact. Laura is the founder of Solle Laura Nguyen is a former corporate executive turned entrepreneur and coach For twenty years Laura led high performing marketing teams within rapidly expanding consumer and B2B enterprises After personally experiencing burnout she devised an exit strategy taking a deliberate career break to recalibrate rejuvenate and prepare for the next phase of her personal and professional journey. As a certified executive coach and course facilitator Laura guides high achieving professionals in navigating the transition from burnout to balance Committed to fostering sustainable success her proactive and collaborative approach empowers leaders to craft lives centered on alignment with core values freedom and impact. Laura is the founder of Solle Solutions a marketing consulting firm specializing in performance and digital marketing strategies Today she runs her growing business from Des Moines Iowa site_link
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