Get Healthy First: Healthy Keto \u0026 Intermittent Fasting Basics By Eric Berg
Get Healthy firstday foundation
Get Healthy First equips you with the knowledge and tools needed for a transformative journey toward vitality and well being Take the first step towards a healthier lifestyle with this invaluable resource at your side Get Healthy First Healthy Keto u0026 Intermittent Fasting BasicsNeeds proofreading The book has useful information but needs proofreading Example beets are included into the list of vegetables that one can eat in unlimited quantities and just a few paragraphs down we learn that beets are high in carbs and need to be avoided The drawings and descriptions of berries are mixed up raspberries under strawberries and vice versa I m disappointed that so little attention went into checking the final draft Also.
Book get healthy first step
Embark on a journey to optimal health with Eric Berg DC s Get Healthy First booklet a comprehensive guide designed to empower you through nutritional and lifestyle changes Advocating for the pivotal role of regular exercise and a balanced diet this resource emphasizes effective weight loss and overall health improvement Dive into essential topics including the impact of dietary choices on health the significance of managing blood sugar and insulin levels and the benefits of ketosis and intermittent fasting Discover practical advice and answers to frequently asked questions about these key concepts guiding you toward better health and weight management With educational content tailored to help you make informed decisions alongside your healthcare professionals the tone of the narrative is similar to a marketing campaign rather than a research Kindle Edition Great information Easy and quick to read Excited to work on health with the information guidance and tips Thank you Dr Berg Kindle Edition
Get Healthy First: Healthy Keto \u0026 Intermittent Fasting Basics By Eric Berg |
9798989822713 |
English |
112 |
Kindle Edition |
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