Relationship definition

When you start to realize that the person you ve been seeing through rose colored glasses isn t the person you thought they were it often feels like it s too late By that point you re already invested attached and trapped in a toxic cycle Even though you re aware of the harm and destruction you struggle to walk away and catch yourself saying But when it s good it s so good Alternatively maybe you ve come to the realization that you re the one who struggles to provide the connection and intimacy that your partner needs and deserves But you live with so much of your own fear and pain around relationships and since you ve never had healthy relational behaviors role modeled you just feel so confused about how to show up better You so deeply desire healthy and fulfilling relationships and yet feel like you have no clue how to get there Dr Liz knows what it s like to experience these challenges firsthand She s been divorced has a strained relationship with her parents and has been stuck on plenty of toxic relationship rollercoasters Yes she s a therapist and a relationship expert but that doesn t make her exempt from relationship pain and heartache However through her own ongoing journey of healing and personal growth she has developed the tools to help others foster healthier relationships with themselves and others Dr Liz is human just like you She is very aware of her own ongoing struggles in relationships and is the first to admit she does not have it all figured out She is still learning evolving and practicing every single day to show up better for her loved ones And she is passionate about and committed to helping you do the same You may have picked up this book because you believe something is wrong with you and that s why you struggle in relationships Dr Liz is here to challenge that narrative and provide you with reassurance encouragement and practical tools needed to break free from toxic cycles embrace your truth and to cultivate healthy fulfilling relationships Relationship Re Programmingawesome book This book is easy to read and understand It gives personal examples of the authors experience which I felt is relatable Great job Enjoyed reading Relationship Re Programming