FASTING FOR HEALTH: Reset your Body through Intermittent Fasting, Improve Health and Lose Weight By Anne Marie Houston

EBook FASTING FOR health care

FASTING FOR HEALTH: Reset your Body through Intermittent Fasting, Improve Health and Lose Weight By Anne Marie Houston
English
158
Kindle Edition
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FASTING FOR HEALTH: Reset your Body through Intermittent Fasting, Improve Health and Lose WeightFasting has its roots in ancient history and has proven to be one of the most effective and economically sound methods to vastly improve physical and mental well being This book will provide the reader with explanations of the various fasting options share tools to manage the process and any challenges within same It also highlights major benefits for a wide range of health concerns and conditions such as diabetes and weight issues and includes suggested exercise to improve outcomes Above all it inspires the reader with a wide range of fasting options for longer term healthy living FASTING FOR HEALTH Reset your Body through Intermittent Fasting Improve Health and Lose Weight.