What Made That Feel So Hard? : The Unstacking Method By Lauren Wells

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This book is an absolute must read for anyone who is dealing with grief loss or trauma or is helping someone who is Lauren does a great job of explaining why and how unprocessed grief can play such a huge negative part in our lives Originally her Unstacking Method was written for Third Culture Kids in her first books but this one takes the practice and expands it to be used by anyone and everyone I highly recommend this book for all parent and teachers What Made That Feel So Hard The Unstacking Method A Journey With A FriendIt was my great pleasure to read an advanced copy of this incredible book I think the most surprising thing for me was how I learned even about Lauren through reading this book than I had previously known in our multiple years of friendship Lauren pours her heart into this book so that the reader can journey into their own history feeling like they re doing that with a friend A friend who s been there and who knows how hard it is Lauren is an expert guide through the work of grief processing and through this strategy and incredibly helpful metaphor of unstacking your grief tower What Made That Feel So Hard The Unstacking Method Whether you want to unstack a tall Grief Tower or help prevent one from forming in the first place this is your book Not only does Lauren give the tools to process your own grief and trauma but she also shares the way in which we can come alongside children during their own hardships to keep their Grief Tower from stacking and then toppling in the first place Lauren writes early on that Compassion is not a limited resource reserved for only the really hard things Any and all grief is worth processing in a healthy way and this book is the path to do so If you re a counselor or child educator or a pastor a parent or a friend you must read this book It will give you new and helpful language to use with anyone processing grief and trauma What Made That Feel So Hard The Unstacking Method

What Made That Feel So Hard? : The Unstacking Method By Lauren Wells
English
206
Kindle Edition
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What Made That Feel So Hard is the foundational book for the Unstacking Method a methodology based on The Grief Tower by Lauren Wells that has been used by coaches counselors and in professional certifications worldwide to help adults and children to work through past and current grief This book offers an easy to read gentle approach to looking back on the hardships of your past and seeing how those have influenced your present Through personal anecdotes and stories Lauren guides you through the process of unstacking so that you can move forward in healthier ways This book is written to individuals as well as practitioners desiring to use the Unstacking Method in professional or informal settings What Made That Feel So Hard The Unstacking MethodWhat Made That Feel So Hard? : The Unstacking Method.