Plot Twist By Jana Firestone

Plot twister 1996

As a therapist with a degree in psychology and a Masters in Counselling Jana has spent the last 15 plus years working intensively with people to overcome the impediments to change Starting The Curious Life Podcast in 2019 Jana has interviewed some of Australia s most well loved television media and sports personalities about how they have turned their tragedies into triumphs inspiring listeners to overcome their own challenges. Plot twist chords Having lost my own mother 2 years back I somewhat resonate with Author s loss I couldn t see her for the last time and my goodbuy is still pending I wanted to believe in all those afterlife hokum but my rational mind doesn t allow me to So I sort of lost her when she went to a mystic to get her closure The thing with loss is that you never come out of it The 5 cycles of loss comes and goes and yes you move ahead somehow You find your joy in other things you go out and make new memories Yet the pain comes back at odd times Paperback As someone who is almost afraid of change this book was an eye opener for me Life has a way of making you feel like you never really have anything under control and if this sounds like you I recommend reading this book As someone who has lost a parent the grief side of a real life plot twist is no joke and Jana Firestone has a way of making you feel less alone I m not the only one that took on other peoples grief as well as my own I m not the only one who felt two things at the same time joy and deep grief I m not the first and I won t be the last to experience grief change and the mindfuck that is a plot twist Thank you to Allen Unwin who sent me a copy of this book in return for my honest review Paperback this book is about regaining your footing and learning to adapt to change. Plot twist hitman because in life there is always change on the horizon it explores grief not only grief of losing a loved one but of losing your way losing a job or losing friendships it delves into the importance of recognising and allowing yourself to feel your emotions it s about finding long term solutions and balance it s about the importance of looking after yourself its about connection it s broken down into easily digestible parts it s reassuring there is sure to be a topic that is relatable covered with considerable care It s a time to recalibrate and relearn about ourselves and the world all while treading water in the uncertain ocean we find ourselves in thankyou to allen unwin and to netgallery for the advanced copy Paperback I heard about this book on a podcast recently and learning about dealing with life s unexpected challenges intrigued me Jana is a therapist herself and explains some of her own tragic experiences through grief as well as others she has supported or been surrounded with It was heavily focused on grief and the change in identity during parenthood which could resonate to those going through those life changes I didn t feel there were many practical takeaways provided and finishing the book I feel the content and recommendations were all a bit vague Having said that I do feel it could give comfort to some people in the immediate depths of grief or a difficult situation Paperback

Plot Twist By Jana Firestone
1761470442
9781761470448
English
256
Paperback
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In life the one thing we can be certain of is that it will never remain linear for long One minute everything is as we know it Next minute PLOT TWIST we find ourselves scrambling for a foothold trying to make sense of the shifting landscape and the changing tides Sometimes these deviations from the course can be the shift we needed to push us into our next chapter of life Others can throw us off balance send us spiralling into despair or confusion leaving us stuck in time with no perceivable way out These plot twists are inevitable But the good news is they don t have to be endings They re just new beginnings In many ways this book is about grief It s about how we cope when life as we know it changes whether that s from the death of a loved one a job loss mental health upheaval relationship breakdown and all the large and small griefs that accompany difficult periods of change It s about how the moments in life that we think are going to break us are often the ones that truly make us It shows us how to reframe adapt and move forward in our new realities with accessible anecdotes and storytelling and thoughtfully applied psychology expertise and advice Plot TwistPlot Twist.