Finding the oasisdirect

Picture this A future where you re incisive agile and bursting with energy delightfully exceeding your existing self While there might be a receding hairline and a few wrinkles you still are thriving and independent You participate in activities of your own volition inspire others with your rich and zesty wellspring of energy and follow your passion be it running marathons or participating in tennis matches Essentially you live a life filled with the same vigour and strength as those who are half your age Believe it or not it s totally doable Within the pages of Finding the Oasis you ll uncover research driven insights valuable advice and actionable strategies Drawing from modern science timeless wisdom and the author s own personal transformational journey the book provides a 360 degree understanding of deep health Are you ready to embark on this transformative journey and redefine what aging looks like for you About Sandeep Sandeep Mall is a Level 2 certified Deep Health coach known for his profound expertise in guiding individuals towards holistic well being His impactful mentorship has left an indelible mark on numerous prominent CXOs professionals and entrepreneurs shaping their journeys towards healthier and fulfilling lives His passion for spreading awareness about health and wellness has led him to deliver compelling keynote speeches on various platforms His insights have ignited positive changes in the lives of those who have had the privilege to hear him speak Finding the Oasis Unveiling the Intersection of Mind Body and Spirit