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Inspiring This book is quite inspiring for those interested in healing from past trauma It gave me many useful tips about moving forward And I m excited to try some of the meditation and grounding techniques Excited to start my healing journey using this book as a guide Cheska Anderson

The Power of Living in the Present Tense: The Journey of Letting Go By Cheska Anderson

English

165

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Are you struggling to let go of the past Did you endure a difficult experience that has kept you stagnant in life From breakups to career changes intense loss can always make it hard to move on. The Power of Living in the Present Tense pdffiller The past can shape who we are and difficult experiences help to strengthen us However if we don t know how to healthily move on our past can become an invisible prison that keeps us trapped Letting go is never easy But if we don t take the right steps to do so we can lose than just time If you are ready to let go of your past and start a journey of emotional healing then this book is for you In this book I will show The impact emotional baggage can have on your everyday life and how to raise awareness over the effect of these burdens Practical tools and healing techniques to help build resilience and coping strategies to move through trauma and emotional turmoil. EBook The Power of Living in the Present tense of life Methods to improve relationships in a way that will help create positive and fulfilling experiences Transformative ways to turn challenges and obstacles into learning experiences coupled with powerful real life stories of emotional liberation Most importantly you will learn how to take what you ve been through and transform it into a propeller toward a new life I ve been in a position where I felt like I didn t know who I was I dealt with mental suffering and emotional abuse I know exactly what it takes to move out of a point of pain and into one of healing Join me on this journey of healing and self discovery Give yourself the gift of inner peace and add this book to your collection today The Power of Living in the Present Tense The Journey of Letting Go.

, The Power of Living in the Present tenseum Powerful mindfulness techniques to increase presence at the moment and grow appreciation over current experiences