Was I Not Supposed To Say That?: A witty and thought-provoking memoir about life with PTSD, marriage, motherhood, and the ever-changing battle with mental health. By Sara Springer
Was I Not Supposed To Say That? ebookee
Are you ready to embrace your imperfections and find self acceptance In Sara Springer s memoir Was I Not Supposed To Say That you will find Sara s personal story of battling mental health and the lessons she s learned as well as thought provoking insights and reflections on motherhood womanhood exercises and resources for managing mental health and self care. Kindle Was I Not Supposed To Say that? Heartfelt witty and relatable anecdotes that will make you feel less alone Don t wait any longer buy now and embark on your journey towards self discovery and growth with Was I Not Supposed To Say That Was I Not Supposed To Say That A witty and thought provoking memoir about life with PTSD marriage motherhood and the ever changing battle with mental health. Was I Not Supposed To Say That? epub.pub This book is amazing Raw real and vulnerable Sara dives into her own story and takes you on a journey of it She s very relatable I smiled and laughed and felt like I was beside her having a conversation Sara Springer This book is one of the most heartfelt memoirs I have ever read Sara writes from a place of genuine humility sharing her experiences with true vulnerability while also managing to be hilarious and relatable. EBook Was I Not Supposed To Say that? Sara shares her experiences as a trauma survivor while also offering meaningful and practical tips for readers Additionally she makes space for those with loved ones who may have experienced some of these same things to understand what they are going through offering readers a way of connecting with deeper empathy. Was I Not Supposed To Say That? pdf reader Was I Not Supposed to Say That gives us all permission to fully address mental health without the stigma It is a must read Sara Springer Sara was a really close friend of mine in high school We are not nearly as close as we once were because you know life but have stayed in touch over the years I ve tried to help champion her in the ways I can over the years because she is doing really incredible things All that to say I m biased. EBook Was I Not Supposed To Say that? But man this book is powerful Sara takes such care when telling her story to not glorify trauma or the things that have happened but instead to keep the focus on how she has come to be the woman she is and how she continues to navigate her way through I love how at no point does this book become a how to but rather a collection of finding things that have helped Sara and encouraging the reader to do the same for themselves As a therapist I worry when authors give you a treatment road map because mental health is so personal and Sara tells the reader time and time again that this is just what has been helpful for her and to encourage us to seek out our own treatment coping skills and supports It s engaging It s raw It s empowering It s authentic It s relatable It s funny Sara has a way of making you feel like you re sitting at a coffee shop just chatting about life It reads like a collection of essays and I imagine this is the sort of book you can pull out time and time again to reread that one chapter that will speak to what is happening in your life at that moment I know I recently made a big to do about not rating a memoir because it s someone s story but I ll make an exception because it s that good This exceptionally proud friend thinks you should pick up your own copy and dive in You can read it cover to cover or come back and visit like an old friend. It's not supposed to be this way If you want of Sara check out Rebel Housewife and The Love Will Foundation you won t be sad you did TW mental health trauma abuse Sara Springer A witty gripping vulnerable and heartfelt story of Sara s struggles with her inner demons Was I Not Supposed to Say That resonated with me on many levels As someone who also experienced trauma and its ongoing ramifications reading her words touched me deeply She writes with honesty grace and humor making you feel like you are talking with a friend who understands your struggles Even if you haven t experienced PTSD or battled with mental health this book will allow you to have compassion and understanding for those who do Sara Springer
| Was I Not Supposed To Say That?: A witty and thought-provoking memoir about life with PTSD, marriage, motherhood, and the ever-changing battle with mental health. By Sara Springer |
| 1990419356 |
| 9781990419355 |
| English |
| 261 |
| Kindle Edition |
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Was I Not Supposed To Say That? book summary
And the human experience Through reading this powerful book you Gain a deeper understanding of mental health and how it affects our daily lives: Was I Not Supposed To Say That? ebookee Learn valuable lessons from Sara s personal journey that will inspire and empower you to overcome your own struggles, Was I Not Supposed To Say That? booking Discover the power of vulnerability and how it can lead to healing and growth, EBook Was I Not Supposed To Say that? Overcome the stigma surrounding mental health and feel seen and understood: Arthur you're not supposed to say such things Learn practical tips and tools for managing your mental health and well being, PDF Was I Not Supposed To Say that? Build stronger and authentic relationships with those around you.Find strength and resilience in the face of adversity.Cultivate self love and prioritize your own needs.Let go of shame and embrace your unique story.Inspirational quotes and mantras to uplift and motivate you