Breaking the silence book by mariette hartley
Breaking The Silence Receives A 5 Star Editorial Book Review Awarded By Reader s Favorite 2024 Deb Morgan the author of the best selling memoir Graceful An Intimate Memoir of Living with Fibro Chronic Fatigue has published a new book titled Breaking The Confronting Guilt and Shame in the Chronic Pain World for readers who suffer from chronic pain and loved ones According to the Centers for Disease Control and Prevention as of 2021 approximately 20. Book breaking the silence 1 million people experienced high impact chronic pain Along with the diagnosis of chronic pain which is beyond one s control it can induce feelings of shame and guilt that most times come from stigma Breaking The Silence is an exceptional and easy to read guidebook that offers various tools and techniques to help those diagnosed with chronic pain or any chronic illness that involves pain as a symptom Reading this book can help one navigate through chronic pain and overcome feelings of shame and guilt and it also facilitates open communication between chronic pain sufferers their families and friends The author emphasizes throughout this book that No one should face suffering in silence Breaking The Silence Confronting Guilt and Shame in the Chronic Pain World Breaking the Silence Confronting Guilt and Shame in the Chronic Pain World by Debra Morgan is the self help book on chronic pain you ve been looking for written from the perspective of guilt and shame and its impact on a sufferer s life Whether you have chronic pain yourself or know someone who is living with it this book can help. The silence is broken It begins with helping the reader to acknowledge that one is living with pain then moves on to offering concrete tools to overcome emotions that come with it like anxiety and depression It then discusses how to overcome the challenges and limitations that come with constant pain If you think one needs than pain medication to cope and find comfort then keep reading This book is for you and your loved ones. Book breaking the silence Morgan presents a solution for the guilt and shame associated with chronic pain sufferers and this is good news for the millions of people who live with it I love the author s compassionate approach to pain especially when she says chronic pain isn t your fault and chances are good you did not choose it This book helps dispel the stigma surrounding chronic pain sufferers as many people not living with such pain may not understand how it feels and what daily life is like when it is a constant companion The attitude is often that the pain sufferer must have done something to deserve it. The power of breaking the silence book This is one of the easiest guidebooks you will ever read and it s one you can pass on to someone else who could use it As this book spells out communication is a key ingredient in relieving the stress between family members dealing with chronic illness This book will help you see that you aren t alone and that breaking the silence is the first step in finding help and healing This author s expertise and personal experience serve a double purpose as an advocacy resource and self help tool for those experiencing pain from arthritis fibromyalgia neuropathy fatigue lupus and many others. Breaking the silence book by mariette hartley There is a positive feel to the book and its message as you read uplifting even and it will inspire individuals and families everywhere This book should be in every doctor s office For a practical and compassionate approach to managing guilt and shame associated with chronic pain Breaking the Silence Confronting Guilt and Shame in the Chronic Pain World by Debra Morgan is a must read Breaking The Silence Confronting Guilt and Shame in the Chronic Pain World A Treasure Trove of Information For Those Diagnosed Breaking The Silence Confronting Guilt and Pain in the Chronic Pain World is an informative self help book that also reads as a guide Packed within each chapter offers the tools and techniques for managing and navigating chronic pain a symptom of many chronic illnesses like fibromyalgia and others It is well written well formatted and easy to read The author has done a fantastic job of explaining how to overcome the shame and guilt many may be unable to process and be able to start forgiving themselves for a diagnosis that was not in their control This will open the doors to breaking the silence and having a conversation with loved ones to understand how difficult each day can be for those who suffer and those who want understanding of how to help the sufferer Simply put this book aims to set chronic pain sufferers free from guilt and shame and be open and honest in communication with those affected I highly recommend that everyone read this one Cat Lyon of Book Library 4 Readers Breaking The Silence Confronting Guilt and Shame in the Chronic Pain World Debra Morgan s Breaking The Silence Confronting Guilt and Shame in the Chronic Pain World is a crucial read blending personal insight with practical advice for those navigating the isolating journey of chronic pain Awarded a 5 star editorial book review by Reader s Favorite in 2024 Morgan builds on her best selling memoir s success to address the stigma induced guilt and shame often accompanying chronic conditions While the book offers an array of tools and techniques to foster understanding and communication between sufferers and their loved ones some readers may seek deeper exploration into the psychological aspects of chronic pain management Nevertheless Morgan s empathetic narrative underscores the importance of breaking the silence surrounding chronic pain asserting that no one should suffer in silence making this book not just informative but empowering Breaking The Silence Confronting Guilt and Shame in the Chronic Pain World
| Breaking The Silence: Confronting Guilt and Shame in the Chronic Pain World By Debra Morgan |
| English |
| 106 |
| Kindle Edition |
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..9% of U.S adults 51.6 million people experienced chronic pain and 6.9% 17