And you ll receive a complimentary workbook journal to help you record your own path to healing Real Life and Relationships Don t Mix Empowering Women in RelationshipsThis is an interesting read I think what I learned from this book is that every relationship is different because of the people and the circumstances So there isn t a one size fits all kind of a solution but there are some basic and foundational traits and characteristics that could help identify issues and improve on them Everyone should take a step back and focus on the root cause of the problem and I think this book and the author does a good job of laying out the pathway on how it could be done English In Real Life and Relationships Don t Mix.

Allowed me to feel part of her life A lot of the information I gathered is helpful and will become even helpful whenever I decide to break my 6 year singlehood and get into a relationship I m excited for this journey Thank you Check it out for some tips on how to have a healthier relationship English I was really shocked by how much I enjoyed this book I was very skeptical due to my own experiences but I definitely wanted to help this author get the book out there for others to read I learned a lot by this book I learned about myself and previous relationships that I have endured The reason I did not give it a 5 Star rating was that a lot of the facts given should have been cited appropriately I feel if you state a fact.

What s the key to a better relationship A better relationship with yourself Learn how to recover lost independence set healthy boundaries and heal damaged emotions to thrive and live your best life It s happened to all of us At some point in a relationship we start to lose ourselves One too many compromises neglecting self care or losing patience and sweating the small stuff So many people are unhappy in their relationships But instead of fixing what s wrong they move on to another relationship or remain unfulfilled What s the answer It isn t your partner it s you Relationship coach and trauma survivor Dawna M Roberts shares her transformative journey in her 22 year relationship with her partner Glenn From pain and eroding identity to self empowerment healing and growth Dawna s story is a beacon of hope In her book Real Life and Relationships Don t Mix she provides steps we all can take to improve our relationships In these pages you ll The Top Relationship KillersHow to use Love Texts to diffuse anger and irritationWays to create space in your relationship to focus on you and your wants and needsHow to heal stubborn physical and emotional traumas and live your best lifeThe Toxic Scorecard how it can derail a good thing and how to get back on trackDiscover the book one reader has called a masterclass in how embracing vulnerability maintaining one s identity and taking proactive steps can transform love and life Dawna Roberts offers an intimate glimpse into the ebbs and flows of her romantic life centering on the transformative journey with her partner Glenn This memoir stands out not just for its candid recounting of a love lost and rekindled but for its innovative take on maintaining individuality within a partnership Roberts and Glenn s decision to inhabit adjacent condos as a means to foster personal growth and subsequently enrich their relationship is a testament to the idea that true intimacy requires space The memoir is enriched with journaling exercises aimed at self care and self love foundational elements that Roberts argues are crucial for nurturing healthy relationships What resonated most with me was the concept of sleep divorce and its undeserved negative connotation in society Roberts challenges this stigma advocating for the importance of personal well being as the cornerstone of a strong partnership Her honest portrayal of the challenges and triumphs faced with Glenn provides a compelling narrative that not only entertains but educates on the power of love autonomy and the unconventional paths to happiness within relationships English ARC Review OMG Wow For a non fiction semi self help with guidance from the author this book was very enlightening I enjoyed the rawness of this book from the mouth of the author and her real life relationship The struggles and the journey she paints for us then you have to back it up by something I had a lot of take aways from this book Becoming aware is the first step to fixing things you may not see Self awareness is the key to personal growth and transformation It s the small things that make every day life okay TRUTH Finding the right drug for BPD is not a one pill fixes all If you are trying to control someone it will cause resentment Those are just a few of the take aways that I highlighted from this book, I highly recommend AND it comes with a workbook guide English