Breaking free from long covid book

Especially in Australia This is likely to be of interest mostly to those who are recovering from or living with Long COVID and their carers however it is a good read for anyone interested in this topic It s well written and very accessible I found it very non judgemental and provides options and evidence not prescriptive actions Given where we re at with the state of research into COVID this is refreshing The author does not dismiss alternative health treatments and instead provides a framework for considering and helping determine what to try If you have Long COVID you must read this If you re a health practitioner you should too Paperback

There was some neat summaries of the theories of long covid caused and symptoms but the book seemed to lean heavily on rehabilitation techniques and to warn against many of the medical treatments and medicines that patients and other doctors are recommending and finding effective I found it rather biased and conservative Paperback An excellent summary of the current state of Long COVID from diagnosis to treatment and recovery.