The Swim Mastery Way By Tracey Baumann
The Swim Mastery wayyy
In this ground breaking book The SwimMastery Freestyle you will dive into the depths of effective freestyle swimming with this comprehensive guide designed for swimmers coaches marathon swimmers and competitive athletes by understanding the crucial role of joint mechanics and body connection. The Swim Mastery wayxin r5 Author and long time swimming instructor Tracey delves into the core principles of neuroscience biomechanics and physics to unlock the secrets of efficient freestyle swimming Extensive experience and interaction with thousands of swimmers provide valuable insights and practical exercises to help you feel the water and position your body for effortless injury free swimming. Kindle The Swim Mastery waystar Through a blend of practical exercises both in and out of the water the book provides a roadmap for readers to elevate their swimming skills independently Whether you re aiming to enhance your swimming prowess prevent injuries or simply enjoy the pure pleasure of swimming this book is a must read for anyone looking to refine their freestyle technique and achieve mastery in the water The Swim Mastery WayEnlightening approachMost advice about swimming tells you how the result should look This book explains how it should feel and why this is effective and lets the rest follow from it 254
| The Swim Mastery Way By Tracey Baumann |
| 1923122460 |
| 9781923122468 |
| English |
| 254 |
| Kindle Edition |
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., The Swim Mastery wayyy Whether a novice or an experienced swimmer this book provides a unique approach to learning and improving your freestyle technique